Asana technique 6 x 60 min starts Mon 9.9.2024

Asana technique for a small group is a novelty in Jooga Porvoo catalogue!

The group will meet 6 times in 60 minute periods and you will sign in for the entire set of classes. You will learn a log about bandhas, how to use yoga equipment, most common standing and sitting asanas, twists, basic balancing asanas and some inversions and back bends.

In these classes you will learn a safe and secure technique in each asana and how you will be able to avoid the most common mistakes made while practicing yoga. If you have ever wanted to know how your body can rest in an asana, this set of classes is for you!

WHEN:

Starting Mon 9.9.2024 at16:15 – 17:15 6 x 60 min every monday

WHERE:

Jooga Porvoo, Rauhankatu 33, 2:nd floor

HINTA:

120€

OHJAAJA:

Susanna Maaniittu
You can find our web site at https://joogaporvoo.fi/

Cancellation policy: Cancellations must be made 3 days before the beginning of the course. If the course is not canceled in time, the payment will be refunded only against a medical certificate. However, you can sell your seat or give it to a friend. The organizer is not liable to compensate any absenses.