Rebound training, that is, jumping with Kangoo Jumps boots, is a fun, energetic, and joint-friendly workout! Kangoo Jumps boots reduce up to 80% of the impact on the joints and make jumping lighter, while also adding resistance and challenging your body control. Kangoo Jumps is one of the most effective aerobic workouts – it quickly improves your muscle strength, endurance, balance, and coordination.
In this trial class, you’ll get to learn the basics of Kangoo Jumps!
Min. weight 45kg and min. shoe size 36.
Remember to add Kangoo Jumps rent shoes (in ”ostoskori” stage) to your booking.
