YIN – more than the eye can see 15.9.2024

YIN is a very popular for of yoga at the moment and its popularity tells something about today’s lifestyle. The restorative qualities of YIN pamper bothh you mind and your body. YIN – more than the eye can see contains:

– Mind, body and awareness – holy trinity
– The noble skill of breathing
– Surrendering to the practise
– What is rest?
– YIN-practise– exploration to body, or mind?
– Asanas of YIN

This cours holds a lot of information of YIN routine and its effects. You will be able to use all the knowledge you just learned in a lovely YIN practise on the second half of this course. You are very warmly welcome!

WHEN:
Sun 15.9.2024 at 12:00-15:00

WHERE:
Jooga Porvoo, Rauhankatu 33, 2:nd floor

PRICE:
60€

INSTRUCTOR:
Liisa Laine
You can find our web site at: https://joogaporvoo.fi/

Cancellation policy: Cancellations must be made 3 days before the beginning of the course. If the course is not canceled in time, the payment will be refunded only against a medical certificate. However, you can sell your seat or give it to a friend. The organizer is not liable to compensate any absenses.